Coming June 2026 · For babies 6 to 12 months
The Group Sleep Cohort
Expert sleep coaching for families with babies aged 6 to 12 months, delivered in a small group with other parents at exactly the same stage. Same gentle method I use in 1:1. Lower cost. Real community.
INR 14,000 per family · 10 to 12 families · For babies 6 to 12 months
Why I built this
Over the last four years I have coached 400+ babies through sleep. The one thing I hear again and again from parents: “I wish I had known other families were going through this too.”
1:1 coaching gives you my full attention, but it is not cheap, and it can feel isolating. The Group Cohort is built for families who want the same expert guidance and the same gentle method, but with other parents alongside them and at a price that is accessible to many more families.
I am keeping the first cohort tight: babies aged 6 to 12 months only. This is the sweet spot for group coaching, where babies are settling into two naps, where night wakings are the dominant question, and where every family in the room is wrestling with the same things. A focused group is a useful group. I will not stretch it.
You still get me, live, every week. You still get a plan tailored to your baby. You still get my promise: no cry it out, you are never out of the room, we never leave your baby to cry alone.
What is included
Weekly group calls
75 to 90 minutes with me, live. I walk you through the plan for the week, you ask questions, and we troubleshoot together.
A sleep plan tailored to your baby
Framework-based but adapted to your baby's age, temperament, and your family setup. You are not following a generic PDF.
Moderated group WhatsApp
A private group where you can share wins, ask quick questions, and get peer support from other families in the same stage as you.
A Go Forward Plan
Decision trees for regressions, illness, travel, and transitions so you know what to do long after the cohort ends.
Community that gets it
10 to 12 families going through it at the same time. You are not alone at 3am, wondering if it is working.
The format
6-12m
Age band
4-5
Weeks
10-12
Families
1x
Weekly call
75-90
Minutes each
Investment
INR 14,000
per family, flat
Is this right for you?
Yes, if
- ✓Your baby is 6 to 12 months old
- ✓You want structure and accountability, not another PDF
- ✓You like the idea of learning alongside other parents at the same stage
- ✓You are ready to commit 4 to 5 weeks to the process
- ✓You want expert guidance at a lower price point than 1:1
Not the best fit if
- •Your baby is under 6 months (newborns need 1:1, book the Newborn Foundation)
- •Your baby is over 12 months (join the waitlist for the 12 to 20 month cohort)
- •You need fully bespoke support and daily 1:1 input
- •You are managing complex medical or feeding issues
- •You want unlimited WhatsApp access (stick with 1:1)
If this is you, the 1:1 programmes will serve you better.
My promise, the same as always
I use gentle, responsive sleep coaching. No cry it out. You are never out of the room. We never leave your baby to cry alone. The cohort format does not change any of this. You get the same method I use with every 1:1 family, just delivered in a group.
Frequently asked
Why only 6 to 12 months?
Because group coaching only works when families are at the same stage. A 6-month-old and an 18-month-old have totally different nap structures, wake windows, night feeds, and bedtime challenges. Keeping the cohort tight means every call, every plan, and every conversation actually applies to your baby. I would rather run a focused cohort than a diluted one.
My baby is under 6 months. Can I still join?
Not this one, and I am honest about why. Newborn sleep is its own world, and newborn parents need individual support at a pace the group format cannot match. Book the Newborn Foundation 1:1 programme instead. I will not run a cohort for the 0 to 5 month age group.
My baby is over 12 months. When will the next cohort run?
I am planning a 12 to 20 month cohort later in 2026. Join the waitlist below and mention your baby's age. I will let you know as soon as dates are set. If you need help sooner: babies aged 12 to 20 months are covered by the Baby Sleep Programme (1:1, 21 days, 6 calls), and children aged 20 months and above are covered by the Toddler Programme (1:1, 28 days, 6 calls). Both are available to book now.
How is this different from your 1:1 programmes?
The method is the same. The delivery is different. In 1:1, you get calls just for you and daily WhatsApp access within office hours. In the cohort, you get weekly group calls and a shared WhatsApp group. You trade some individual attention for a much lower price and the benefit of peer support.
What is the time commitment?
One weekly group call (75 to 90 minutes) for 4 to 5 weeks. Plus the time you put into following the plan and logging sleep. Most families see shifts within the first 10 to 14 days.
What if I miss a call?
Every call is recorded and shared with the group. You can catch up in your own time and bring any questions to the next call or to the WhatsApp group.
Do you use cry it out?
No. I use gentle, responsive sleep coaching. You are never out of the room. We never leave your baby to cry alone. That is true in the cohort too, exactly the way it is in 1:1.
How do I secure a spot?
Join the waitlist below. Spots are limited to 10 to 12 families per cohort so I can give everyone real attention. Waitlist families get first access and early-bird pricing when bookings open.
Ready to sleep again?
Join the waitlist to secure your spot in the first cohort. Waitlist families get early-bird pricing and first pick of cohort dates.
Prefer 1:1 instead? See all programmes