A2ZMomby Heena Karia Thakkar

Services and Pricing

Newborn Foundation

0-5 months · 21 days (3 calls + daily WhatsApp) + 1 additional week WhatsApp check-in

INR 11,000

Build good sleep foundations from the very start. Focuses on scheduling, safe sleep environment, and preventing the sleep associations that cause problems later. Go Forward Plan covers months 5-9.

  • Full intake assessment and sleep history
  • 3 calls over 21 days
  • Daily WhatsApp support throughout, within office hours
  • 1 week of WhatsApp check-in after your programme ends (office hours)
  • Personalised newborn sleep schedule
  • Feeding and sleep integration guidance
  • Go Forward Plan (5-9 months coverage)
  • Safe sleep environment setup guidance

Most Popular

Baby Sleep Programme

5-20 months · 21 days (6 calls + daily WhatsApp) + 1 additional week WhatsApp check-in

INR 24,000

Twins / multiples: INR 28,000

The most comprehensive sleep programme for babies. Addresses night wakings, independent sleep, nap training, and the specific challenges of Indian family setups.

  • Full intake assessment and sleep history
  • 6 calls over 21 days
  • Daily WhatsApp support throughout, within office hours
  • 1 week of WhatsApp check-in after your programme ends (office hours)
  • Personalised daily sleep schedule
  • Settling method tailored to your baby's temperament
  • Go Forward Plan with regression guidance and decision trees
  • No cry it out. We never leave your baby to cry alone.
  • Access to Sleep Reset Calls for future support: one-time 20-minute call, INR 2,000

Toddler Programme

20 months+ · 28 days (6 calls + daily WhatsApp) + 1 additional week WhatsApp check-in

INR 27,000

Twins / multiples: INR 30,000

Toddler sleep is different. It involves language, behaviour, and boundary-setting. This programme is designed specifically for the developmental stage of children aged 20 months and above.

  • Full intake assessment and sleep history
  • 6 calls over 28 days
  • Daily WhatsApp support throughout, within office hours
  • 1 week of WhatsApp check-in after your programme ends (office hours)
  • Personalised toddler sleep schedule
  • Behavioural settling techniques
  • Scripts for bedtime conversations with your toddler
  • Nap-to-no-nap transition guidance where relevant
  • Go Forward Plan with decision trees
  • Formal graduation ritual and next-steps guidance
  • Access to Sleep Reset Calls for future support: one-time 20-minute call, INR 2,000

Coming June 2026

Group Sleep Cohort

The same science-based method, delivered in a supportive group setting with other families going through the same journey. Lower cost, same outcomes.

Group Cohort

Any age · 4-5 weeks · Weekly group calls

INR 14,000

per family

Groups of 10-12 families with weekly 75-90 minute group calls. You get the same science-based method, peer support, and community at a lower price point than 1:1 coaching.

  • Weekly group calls with Q&A (75-90 minutes)
  • Framework-based sleep plan adapted to your baby
  • Moderated group WhatsApp for peer support
  • Go Forward Plan with decision trees
  • Peer community of families going through it together

After Your Programme

A2ZMom Alumni Support

Your programme ends, but your access to support continues. Get help when you need it, not on a fixed schedule.

Sleep Reset Calls

Available anytime post-graduation

INR 2,000

per session

When sleep regresses after illness, travel, or transitions, book a focused 20-minute call with a 3-day WhatsApp support window. No subscription. Pay only when you need help.

  • 20-minute diagnostic call
  • Personalized reset plan based on what's changed
  • 3-day WhatsApp follow-up for implementation questions
  • No commitment. Book when you need it.
Book a Sleep Reset Call

Returning Clients

Second Child Discount

Get 15% off any programme when you book a programme for your second child

15% off

Have questions about whether a programme is right for your baby?